2025 LCMS Youth Gathering Sessions — Endurance Requires Rest: How to Break Free from Overcommitment and Burnout

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Most teenagers and adults feel stressed, overwhelmed, and pulled in a million different directions. Others struggle from FOMO or feeling like they “can’t say no” when asked to help. This session breathes life into weary people by teaching the Biblical foundations of self-care, so you can say “yes” to the right things and live with a sustainable view of success and purpose. Rest like your life depends on it…because it does!

This session is presented by Rev. Brandon Metcalf.