The Coffee Hour – Resting Well in Pandemic

https://kfuo-od.streamguys1.com/recast/coffee-hour/20200512103327-CH_May_12a_2020.mp3
Download Audio File

Brenda Jank, Founder and Executive Director of Run Hard. Rest Well, joins Andy and Sarah to talk about the challenges that come with finding a new normal, how to keep work and home life separated when many of us are newly working from home, and how we find rest when our usual restful places at home are no longer quiet. Learn more about Run Hard. Rest Well at runhardrestwell.org.