The Coffee Hour — Mental Health Monday: Emotions and the Gospel — About Emotional Process

https://kfuo-od.streamguys1.com/recast/coffee-hour/20221114111418-CH_Nov_14_2022.mp3
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Deaconess Heidi Goehmann, LCSW, MSW, joins Andy and Sarah in our series on “Emotions and the Gospel” to talk about Emotional Process, including what processing emotions has to do with health and well-being, what happens when we avoid processing emotions, how building a toolbox for processing emotions is helpful, some common defense mechanisms we use to avoid processing emotions, and how the Psalms are useful in understanding healthy emotional processing.