The Coffee Hour – Mental Health Monday: No Shame in Sadness

http://archives.kfuo.org/mp3/CH/CH_Jan_20a_2020.mp3
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Deaconess Heidi Goehmann, LCSW, joins Andy and Sarah to talk about sadness, including removing the shame of sadness in our positivity culture, the difference between the emotion of sadness and clinic depression, and how we can help our neighbors who are struggling with sadness.

Hear Mental Health Mondays each Monday at 9am CT! Find all episode with the tag “Mental Health Monday.” View Deaconess Heidi’s Mental Health Playlist on Youtube and find all of her writings at heidigoehmann.com.