The Coffee Hour – Mental Health Monday: Loss & Life Experience Stress at the Holidays

http://archives.kfuo.org/mp3/CH/CH_Dec_16a_2019.mp3
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Deaconess Heidi Goehmann, LCSW, joins Andy and Sarah to talk about loss and life experience stressors during the holidays, including coping with grief, loneliness, and the mental weight of reflection during the holidays.

Hear Mental Health Mondays each Monday at 9am CT! Find all episode with the tag “Mental Health Monday.” View Deaconess Heidi’s Mental Health Playlist on Youtube and find all of her writings at heidigoehmann.com.