A Moment for the Family: Teens, Stress, and Sleep

https://kfuo-od.streamguys1.com/recast/moments-with-kfuo-radio/20220228130246-MFTF_02_16_22.mp3
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Dr. Mary Manz Simon has a discussion with Gary Duncan about teenagers and how they are dealing with more stress than ever before. Also connected with the stress level in teens is a lack of having a full night’s sleep. Listen in for tips on how we can support our teenage children and grandchildren.