The Coffee Hour – Mental Health Monday: Relationship Stress at the Holidays

http://archives.kfuo.org/mp3/CH/CH_Dec_09a_2019.mp3
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Deaconess Heidi Goehmann, LCSW, joins Andy and Sarah to talk about the holidays and mental health. In part 2 of 4, they discuss people and relationship stressors, including who we spending time with, the impact of family dynamics and expectations, and what kind of decompression do we need.

Hear Mental Health Mondays each Monday at 9am CT! Find all episode with the tag “Mental Health Monday.” View Deaconess Heidi’s Mental Health Playlist on Youtube and find all of her writings at heidigoehmann.com.

The Coffee Hour is underwritten by Concordia University Wisconsin. Live Uncommon. Learn more at cuw.edu.