The Coffee Hour – Naps and Snacks: How to Rest Well

http://archives.kfuo.org/mp3/CH/CH_May_01b_2019.mp3
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Brenda Jank, CEO & Founder of Run Hard. Rest Well, joins Andy and Sarah to talk about church worker fatigue in the season after Easter, what we learn from this fatigue, and how to give ourselves the space to rest properly in order to serve others. Find more about Run Hard. Rest Well at runhardrestwell.com.

Have a topic you’d like to hear about on The Coffee Hour? Contact Andy Bates at andrew.bates@kfuo.org or call 314-996-1519.