The Coffee Hour – Mental Health Monday: Physical Movement for Mental Health

Andy and Sarah talk with Dr. John Eckrich, Founder of Grace Place Wellness.

The Coffee Hour – Staying Fit while Socially Distanced

Andy and Sarah talk with Jennifer Hamer, Chaplain’s Wife, ACE Group Fitness certified, Schwinn Indoor Cycle Certified, and Fitness Instructor at Camp Pendleton.

The Coffee Hour – Run Your First 5k (for Fun!)

Today, Andy and Sarah talk with Matt Helbig, owner of Big River Running Company in St. Louis.

The Coffee Hour – Donating Land and Bike Commuting

Today, Sarah talks with David Fiedler, President of the LCMS Foundation.

The Coffee Hour – Re-imagining Family Fitness

Today, Andy and Sarah talk with Jennifer Hamer, Group Fitness Instructor and Command Fitness (CFL) Instructor at Naval Air Station Lemoore Gym & Fitness Center.

Faith’n’Family – Making Exercise Fun and Work For You

With guests Katie Siddins and Steve Gruenwald.

Faith’n’Family – LIVE at Lutheran Senior Services: Breeze Park

With guest Annmarie Wallis and many friends from Breeze Park, a Lutheran Senior Services community.

Faith’n’Family – Disability and Exercise

With guests Elizabeth Gifford, Teresa Lermon, Kelly Thran, and Kyla Ruhl.

Faith’n’Family – Making Exercise Fun and Work For You

With guests Katie Siddins and Steve Gruenwald.