As Americans begin for the first time to appreciate their gut microbiomes and understand the importance of nurturing good bacteria in the body, fermented foods are enjoying a long-overdue moment in the spotlight — and Erin, for one, is thrilled.
In episode one of her new miniseries, “Fermented Fun,” Erin introduces the age-old concept of preservation by fermentation and highlights some of the many foods and beverages that involve some form of fermentation. From pickles, sauerkraut, kimchi, and sourdough to yogurt, beer, wine, and kombucha, the culinary applications are nearly endless.
At the end of the episode, Erin samples a tray of mystery delicacies assembled by fellow fermentation enthusiast (and KFUO on-air personality) Andy Bates, with hilarious results.



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The Lutheran Ladies Lounge is the podcast produced by KFUO Radio and hosted by Sarah Gulseth, Erin Alter, and Rachel Bomberger. Created for Lutheran ladies to have a place to escape to with inviting conversations, laughter, and fellowship with Lutheran sisters, we invite all of you Lutheran ladies to join Sarah, Erin, and Rachel on the sofa in the Lutheran Ladies Lounge to sit, rest your feet, and stay a while. If you’re a Lutheran lady, join us in our Facebook group: facebook.com/groups/LutheranLadiesLounge.

