The Coffee Hour – It’s Cold. It’s Dark. I don’t Want to Work Out. (Rebroadcast)

Andy and Sarah talk with Jennifer Hamer, Chaplain’s Wife, Group Fitness Instructor and Command Fitness (CFL) Instructor at Naval Air Station Lemoore Gym & Fitness Center.

The Coffee Hour – Mental Health Monday: Emotional Wellness

Andy and Sarah talk with Deaconess Heidi Goehmann, LCSW.

The Coffee Hour – Mental Health Monday: Emotions and Where to Put Them

Andy and Sarah talk with Deaconess Heidi Goehmann, LCSW.

The Coffee Hour – Mental Health Monday: Emotions or Knowledge?

Andy and Sarah talk with Deaconess Heidi Goehmann, LCSW.

The Coffee Hour – Community Health Education Short-Term Mission

Andy and Sarah talk with Lauren Awe, Community Health Education Short-term Volunteer, and Anne Gonzalez, Manager of Short-term Mission Training & Engagement for the LCMS Office of International Mission.

The Coffee Hour – Mental Health Monday: Breaking Down Obstacles

Andy talks with Deaconess Heidi Goehmann, LCSW.

The Coffee Hour – Mental Health Monday: Who to Ask for Help

Andy and Sarah talk with Deaconess Heidi Goehmann, LCSW.

The Coffee Hour – Journey to Better Health

Andy talks with Rev. Jonathan Meraz, pastor of Trinity Lutheran Church in Norfolk, Virginia, and Sara Correnti, MS RD LD, Manager of Health & Wellness for Concordia Plan Services.

The Coffee Hour – Mental Health Monday: How to Ask for Help

Andy and Sarah talk with Deaconess Heidi Goehmann, LCSW.

The Coffee Hour – Mental Health Mondays!

Andy talks with Deaconess Heidi Goehmann, LCSW.