The Coffee Hour – It’s Cold. It’s Dark. I don’t Want to Work Out. (Rebroadcast)

Andy and Sarah talk with Jennifer Hamer, Chaplain’s Wife, Group Fitness Instructor and Command Fitness (CFL) Instructor at Naval Air Station Lemoore Gym & Fitness Center.

The Coffee Hour – Run for Fun and CFNA

Today, Andy and Sarah talk with Kerry Pozaric, business manager for Christian Friends of New Americans (CFNA).

The Coffee Hour – It’s Cold. It’s Dark. I don’t Want to Work Out.

Today, Andy and Sarah talk with Jennifer Hamer, Chaplain’s Wife, Group Fitness Instructor and Command Fitness (CFL) Instructor at Naval Air Station Lemoore Gym & Fitness Center.

The Coffee Hour – Running Toasted Raviolis

Today, Andy and Sarah talk with the Toasted Raviolis Ragnar Relay team of Stephanie Jones, Meg Ferber, and Mandy Knabach from Concorda Plan Services.

The Coffee Hour – 5k Run for Refugees

Today, Andy talks with Rev. Stanish Stanley, Executive Director of Christian Friends of New Americans (CFNA).

The Coffee Hour – Run Your First 5k (for Fun!)

Today, Andy and Sarah talk with Matt Helbig, owner of Big River Running Company in St. Louis.

The Coffee Hour – Physically Fit for Your Vocation

Today, Sarah and guest host David Fiedler talk with Rev. Bill Simmons, Administrative Pastor for Christ Memorial Lutheran Church in St. Louis, MO.

Faith’n’Family – Making Exercise Fun and Work For You

With guests Katie Siddins and Steve Gruenwald.

Faith’n’Family – Making Exercise Fun and Work For You

With guests Katie Siddins and Steve Gruenwald.