The Coffee Hour — Mental Health Monday: The Emotion of Calm

What is the emotion of calm, and how do we experience it? Deaconess Heidi Goehmann, LCSW, talks about it.

Let’s Talk! The Rev. William Cwirla Is In: Keep Calm

Rev. William Cwirla from Holy Trinity Lutheran Church in Hacienda Heights, California, answers your questions.

The Coffee Hour – Mental Health Monday: Small Things to Calm Anxiety

Andy and Sarah talk with Deaconess Heidi Goehmann, LCSW.