Jody Token, Founder of The Great Flip: Self-Defense and Life Skills for Girls, joins Andy and Sarah to talk about why it’s important for women and girls to learn self-defense skills, and she teaches Sarah a simple move that anyone can learn. Watch the Facebook Live video to see her demonstration and visit thegreatflip.com to sign up for her instructional videos and learn more about self-defense for girls. This is a rebroadcast from August 24, 2018.
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