Brenda Jank, founder of Run Hard. Rest Well., joins Andy and Sarah to talk about whether men and women rest differently, how that looks in daily life, and why it matters to couples and families. Read her blog post at runhardrestwell.com/7813-2 and follow Run Hard. Rest Well. at facebook.com/runhardrestwell.
This is a rebroadcast from May 1, 2018.
Have a topic you’d like to hear about on The Coffee Hour? Contact Andy Bates at email@example.com or call 314-996-1519.