Sara Correnti, MS RD LD, Health and Wellness Educator with Concordia Plan Services, joins Andy and Sarah to share why family meals are so important for people of all ages, how a family can successfully plan to eat together, and a special social media selfie challenge for September’s National Family Meals Month. Post a photo of you family meal the the Concordia Plan Services Facebook page with #familieseatwell and they’ll hold a weekly contest! Find them at facebook.com/ConcordiaPlanServices and concordiaplans.org.
Have a topic you’d like to hear about on The Coffee Hour? Contact Andy Bates at email@example.com or call 314-996-1519.