Deaconess Heidi Goehmann, LCSW, joins Andy and Sarah to talk about how contentment is different from happiness or joy, how we attain contentment (if we can), and what happens when we have a lack of contentment.
Hear Mental Health Mondays each Monday at 9am CT! Find all episode with the tag “Mental Health Monday.” View Deaconess Heidi’s Mental Health Playlist on Youtube and find all of her writings at heidigoehmann.com.
Have a topic you’d like to hear about on The Coffee Hour? Contact Andy Bates at firstname.lastname@example.org or call 314-996-1519.